July 2011
2 posts
No, Thank YOU!
Something I was not prepared for when starting this journey is the realization that, in a lot of ways, the diet and exercise is the easy part. Changing your fitness schedule and your eating habits is a lot more straightforward than changing your attitude toward yourself and your self-image.
The mental is by far the bigger battle. Despite coming up on 80 (EIGHTY!!!) pounds lost and having...
From My Notes
Wherefore art thou, cheese?
I love cheese. Cheese is the one thing I don’t want to give up. Is that precisely why I should? Will that be somehow symbolic of all those things I thought would never change, but it was really just me that needed to.
This program has a rad auto correct.
**(that last was unrelated)
Where was I?
Scrolling up… I need to change my thinking. Maybe I...